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Welcome! Our blog focuses on environmental conservation, education, green living & wildlife rescue! We have put together links to resources, books and information to help you and your children learn more about these topics. Please feel free to comment on any items posted. Rate or review us on NetworkedBlogs (Facebook app) & Blogged. Tell your friends about us. Follow us on Twitter and other sites listed on this page. There's a banner & widget if you would like to include us on your webpage. All we ask is that you please keep any comments here G-rated for the kids!

NOTE: The birds & squirrel pictured at the top of this page and in the slideshow below are just a few that I have helped rehabilitate.
WARNING: Please do not touch a wild animal, especially the young ones. If you remove a baby from it's home, sometimes the mother is just off getting it's baby food and will be back.

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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, November 22, 2011

Happy Turkey Day, a bit early

My Beautiful BBB Turkeys;
now THIS is how a turkey is supposed to look!
(If I do say so myself, lol!)


Amongst the recalls and rumors, here it is almost Thanksgiving and I don't have too much nice to say about the turkey industry, I'm very sorry.  I know that the poultry industry really started out with good concepts, but it truly has gotten out of hand.  Antibiotics were once used to treat infection; not prevent it.  Hormones are a dangerous thing no matter how you look at it.  If they are medically called for as is sometimes the case in the aid of recovery for human beings and they should be scrutinized very carefully.  But who in their right mind wants to eat that stuff???  Not me.

The more I read, the more it convinces me that I am doing the right thing by raising our own food (or even hunting) , trying to buy local whenever I can and to really notice where my food comes from if I do have to buy it from the grocery store.  There are a lot of ways to go local folks; even at 9,000 feet in elevation.  You don't necessarily have to grow the stuff yourself.

You can buy direct from the farmers, at a drastically reduced price.  You can go online and buy from someone like Door to Door Organics; which obviously brings the stuff right to your door.  Or there are a couple of great websites dedicated to the eating local movement.  Eat Local Challenge is "a group weblog focusing on the importance of locally and sustainably grown food".  But the best one to get the whole family involved in is Eat Local.  It has a great animated feel to it that the kids will love and a down to earth way of explaining why it is so important to buy locally.

So come on Rebels and GSO readers, let's send those government cronies a message and tell them we chose to eat locally and sustainably.  Let them hear your message through your purchases, tell your friends to do the same, that is where we hit them the hardest...in the wallet; quiet and peacefully.


Have a great day!
JJ~

Tuesday, July 19, 2011

Farmageddon; a great movie supporting local agriculture!

As you all know, I am very dedicated to supporting my local farmers as much as possible.  But for me, living in the mountains and not really having local farmers that is a little harder to do.  It is a learning process (one that I am very much still in the process of), Colorado may not be the biggest agricultural state, but by golly it is an agricultural state by some standards; mine included.


I am very proud to be a part of the agricultural business, I say it is in my blood.  It must have skipped a generation (my Mom is not really into the whole animal/growing thing-ha!).  See, my Grandparents were farmers in Iowa; they moved here to leave the farm life behind, I do believe.  But somehow it is just inside some of us, and I can't help myself...when I collect the eggs I am fascinated with the smooth little jewels of various colors.  And oh, my wonderful sheep that bleat for me if I am late to feed them...


And as for my packing llama string...I recently saw some pictures on Pinecam (our local gossip emag-ha!) of our ranch with Charlie Royal doing pack strings with horses...Well aren't we just going full circle?  I wish I still had that much land Charlie...But anyway, the joy that they bring me and our visitors is unparalleled; we get to teach our guests about our area, our way of life, but even better yet, how to be good stewards of the environment!


So to me, being a farmer these days is a lot more than just throwing stuff in the ground or raising organic animals.  It is about defending our rights to do so.  And teaching people about why we are doing it that way.  And why it is so important for us to raise heirloom varieties and heirloom chickens and sheep so that we don't have only one kind of corn or tomato or potato (and that there are still some nutrients in them).  No matter which way you say it; tomato or tomahto, potato or potahto, if there is no variety it would still suck.


Needless to say I was really excited to hear about this documentary:



Farmageddon - Movie Trailer from Kristin Canty on Vimeo.

Made by a Mom.  Check it out, there are screenings in towns all over the USA, or you can buy the DVD.  I have to wait for the movie....bummer!

Wednesday, June 1, 2011

Breast Cancer; a Family Affair

You know it's really funny that I chose today to write about the breast cancer story.  See, my sister, Kelly, is recovering from a double mastectomy; and she has been so amazing during the entire process she deserves a book all her own.  So when I wrote about her "journey", I really wanted the post to be all about her and what she has gone through; her family and what they have been through....and really to teach people a few things in the process would be wonderful.

But, what I hadn't realized is how her cancer would affect our ENTIRE family so deeply.  My parents have never had to deal with a life threatening illness in one of their children before....you know the regular stuff growing up and even what some would consider pretty scary stuff as a parent, but nothing like the big "C" word.  And they too, have handled things with grace and dignity.  As a matter of fact my Dad has a blog also and has chronicled Kelly's "Journey" on his blog...well worth the read.

If I am totally honest, one of the reasons that had been holding me back from writing this article is my different opinion than my Dad's....Gee what a surprise, eh Dad????  As you will read in his blog, Kelly found her cancer with an annual mammogram and they are strongly encouraging folks to get their annual mammos.  Well, sorry, but I felt that that might be a bit much radiation exposure for my liking.  What about every couple years...that would cut a persons exposure to radiation in half in their lifetime and not make it too long in between screenings, right?

I also have another sister, Lisa.  Between us three girls we have four daughters (Kelly has 2 and Lisa and I each have 1), so breast cancer in the family scared the s**t out of us.  Lisa, ironically had had to have a second mammogram done the same day as Kelly's (second mammogram); and they had her scheduled for the ultrasound in case they needed more pics.  Thankfully they didn't.  So, I scheduled my damn mammogram.

Now, this is where the story gets a bit interesting.  I would like to point out a difference between organized healthcare and private insurance.  I am a Kaiser patient (organized).  My first mammogram was 5 weeks ago, I just had my second mammogram and ultrasound yesterday and found out I need a biopsy.  In the 5 weeks following Kelly's (private insurance) first mammogram she was already preparing for surgery.  Just sayin'.

Thankfully due to some testing that Kelly had done, we know that our family (or at least Kelly) is not genetically predisposed to breast cancer.  This to me, is a big relief...for ourselves, our Mother and our daughters.  But why then, are 3 out of 3 girls suddenly needing second mammograms?  And what about the biopsies?  Is the medical field getting so far advanced that almost everyone is getting called back?  And what does that say about our radiation exposure?

Even the gal who was taking the second pics yesterday kept apologizing to me if she had to retake the image.  I finally asked her if it was due to the radiation and she said yes.  Don't get me wrong, I firmly believe that we need testing like this to save lives, I am just wondering if there might be a happy medium.  But, on the other hand, I have not had any imaging done in about ten years; the stuff that they will biopsy on me is a mass, while my sister who was good about getting hers done, caught hers at the calcification stage.

Okay, so what the hell is your point Judy?  Check your breasts.  Do your self exams and get the mammograms done as frequently as you are comfortable with (you know, probably more frequently than every decade!).  Bottom line...they are there to save lives; that is what they are doing all over the country and they have just done so in my own family.  As melodramatic as it sounds, it is true.  We are all so appreciative of the fact that Kelly's cancer was caught early....

Cancer is a family affair, whether it is genetic or not.  To watch my sister's family go through what they have been through is amazing (and heart wrenching); because I know that they will only be a stronger unit after this is over.  It has brought us all closer in a way...as I'm sure it would in most families.

And No, I'm not too worked up over the biopsy thing (75% of all biopsies are benign).  Not that I'm really looking forward to having a needle in my boob, but I do feel confident that the news will be fine.  At least it got me writing about it....And I am very interested in your opinion on this matter.  What do you think of annual testing and its risks/benefits?

Tuesday, August 24, 2010

I knew I liked his name...

"We have bigger houses but smaller families,
more conveniences, but less time.
We have more degrees, but less sense
more knowledge, but less judgment
more experts, but more problems
more medicines, but less healthiness.
We've been all the way to the moon and back
but have trouble crossing the street to meet the neighbor.
We built more computers to hold more information
to produce more copies than ever...
but have less communication.
We have become long on quantity but short on quality.
These are fast times of fast foods but slow digestion.
Tall man but short character.
Steep profits but shallow relationships.
It is a time where there is much in the window
but nothing in the room."
~the Dalai Lama

My friend Tiffany wrote a great post on acceptance yesterday, check it out.  It led me to a great new blog, that led me to this poem.  Thank you, Pilgrimsteps, for the inspiration!

Wednesday, June 9, 2010

"Green" Outdoor Sports Options

The environment and sports have always been linked. Wherever wide open lands, endless stretches of ice and snow or bodies of water have beckoned, humankind has transformed them into places for playing, wandering, enjoying, and sight-seeing. Soccer and football. Gardening and ultimate frisbee. Baseball and croquet. Golf and swimming. Ice hockey and skiing. Canoeing and hiking. The games/activities we love today were born outdoors and still enjoyed to the fullest on fields and in parks, on beaches and on mountainsides, in oceans and streams. Without clean air, clean water, and a healthy climate, our enjoyment of most sports and conservation would not be possible.

Friends of the blog above enjoying the Chippewa River in Central Michigan.

With summer upon us, my mind is always contemplating when/where I should go outdoors to enjoy something new while experiencing a place I haven't been to before. It's like I finally get to escape from my box and feel the sun on my skin and wind in my hair after a long hiatus. I also try to consider affordable options for environmental excursions. Nothing says summer like enjoying authentic experiences in the great outdoors. My next plan is to meander up to Van Buren State Park here in Northwestern Ohio and see what I can see. Like many local parks, this park has many different options for a picnic, spotting wildlife, and hiking/biking along various trails.

Just as vital as seeking out local, affordable day trips, it's also important to consider a few tips about green outdoor sports. Planet Green has a list that is helpful in fulfilling the preservation of the environment:

1.Get out there

Being in the forest, the desert, the mountains, the rivers, the ocean is more likely to invigorate your green passion and your innate sense of place than being stuck in that manmade artifice, the city, that most of us now know as home. You might call them holidays, vacations, weekends, but in reality it is simply playtime. Just like when we were kids. The sheen on the water, the warmth of the rock, the smell of moss after rain, the taste of dirt. It connects us not only to our childhood, but also to our origins. And the longer we dwell there, the greater our sense of stewardship. So do your part to fight nature deficit disorder and get out there.

2.Travel wisely

But how you get there is probably the biggest environmental decision you have to make. For most of us, no other choice will have as much impact on the planet as our mode of travel. If at possible, avoid the plane. Think global, play local. Look for exotic, exciting places nearby. Be creative, like the guys in Montreal, Canada, who go surfing on their local river. Of course if the breaks are local, there are many racks available for toting your board by bicycle. For many jaunts into the wilds, especially in Europe, New Zealand and South America, it is possible to train or bus to a trailhead or 'put-in,' and in many cases this will allow you to complete an A-to-B trip without having to retrace you path. But if you desperately have go by car, there remain plenty of options. Hitch-hike (best if you're with a buddy and don’t have a kayak in tow!), carpool with mates (have fun, save both fuel and CO2 emissions), rent a hybrid, or fill the tank with a biofuel blend.

3.Share and share alike

You know you're going to have a fantastic time under the open sky, so why not share it. Once in a while, soften the hardcore approach a little--take your friends, family, work colleagues, or fellow students out there with you. Watch 'em swat a few mosquitoes, shake the sand from their wetsuit, or get a sunburned nose, all the while knowing that you are introducing someone anew to the blue sky joys that give you so much pleasure. Chances are, someone did the same for you once. Return the favor by paying it forward. If you're feeling really gallant, volunteer with the Scouts, surf club or for summer camps. It’s not only good for the soul and the planet, it now seems to be good for the brain.

4.Support those who support

The Surfrider Foundation is famous for its work for the benefit of both surfers and the environment in which they play. For climbers, the Access Group plays a similar role, and there are plenty others, some of whom we note below. Financial and moral support for such bodies ensures that outdoor arenas in which we cavort will get the thoughtful environmental recognition they deserve.

5.Play hard, land lightly

There is a tendency when playing outside the boundaries imposed by concrete, glass, and societal norms to think that we can just go for it. And while that’s true when shooting through a pressure wave on a whitewater river or pushing yourself to the end of a hundred mile wilderness run, it doesn’t mean we can just drop our other responsibilities. As Climbing Magazine put it in a piece about 'eco-bouldering', "Just remember: skankous tape wads, cigarette butts, and energy-bar wrappers do not constitute local flora." And choose fuel stoves over fires from downed timber--those boughs create habitat for local critters and humus for soil replenishment. But improper use of stoves has it own issues. The stove of an illegally camped Czech backpacker set off a wildfire that decimated 12,000 hectares (29,652 acres) of Chile’s iconic Torres del Paine National Park. The Leave No Trace Center for Outdoor Ethics has a comprehensive set of guidelines for minimizing such environmental tragedies.

6.Buy consciously

In Europe they use a phase, 'ecological rucksack,' to measure the volume of nature that was disturbed to generate a given product or service. And it seems appropriate here as a reminder that the foam block in a typical surfboard, a kayak hull, or snowboard jacket is usually made of a finite fossil fuel by-product and will be with us for at least another 500 years. Obviously it’s important to select outdoor gear for its ability to perform -- your life may depend on it -- but these days there are many products that offer identical function (and flair) with fewer of the environmental flaws. Bamboo snowboards, hemp surfboards, recycled plastic underwear and fleece, organic energy bars, recycled rubber-soled walking boots, organic cotton climbing pants and oodles more. Check below for companies that deliver both high tech and low impact.

7.Powered by the sun

With all this talk of gear and equipment it is important to remember that the greenest outdoor pursuits are those undertaken without the aid of gas guzzling engines. Hear the crunch of snow under your backcountry skis or snowshoes rather than the screech and grind of the skidoo's motor. The dip of your paddle into the river, or the flutter of the sail as it is trimmed can bring your soul more peace than the whine that emanates from a seadoo, jetski, or motor boat. More and more snowboarders are discovering the delights of back bowls and leaving energy-consuming, lift-assisted resort boarding behind, as telemark skiers did a generation before them. With an organic diet in your belly, fuelling your human-powered activities, you could almost be considered to be running on solar energy.

8.Less is more

Ray Jardine, who turned the climbing world on its ear by inventing 'Friends,' the iconic camming protection device for climbers, later rediscovered the delights of simple backpacking. He went on to inspire an entire cadre of long distance travelers who traverse mountain ranges with a rucksack not much larger than a daypack. In turn, the industry responded with a plethora of featherweight, minimal equipment. But the real point here is that the gear should never become more important than the experience. Do we have more fun now with our multi-thousand dollar mountain bikes than that the all-terrain pioneers did, careening down hills of Marin Country on their ancient cruiser bikes? Less stuff often means more fun, yet with less demand on the world’s diminishing resources.

9.Reuse, repair, rejunvenate

High-grade outdoor apparel and equipment can readily be obtained secondhand. Freecycle, Ebay and Craiglist are just some of the online places to try. But there are also bricks-and-mortar stores selling pre-loved sports goods, such as the US franchise chain with the wonderful name, 'Play it Again,' what has a wide range of snow sports gear. And don't forget many rental shops sell off their end of season’s stock. Buying a secondhand climbing rope or mountain bike helmet, however, is probably not the wisest move. Another way of reducing unnecessary production and distribution environmental woes is to repair the gear you already have. Patch the ding in your surfboard, the rip in your tent, replace the frayed rigging on your Hobie Cat. Either doing it yourself or via a repair service will greatly extend the useful life of your beloved gear. As will a bit of a tender loving care. Wax your skis, rinse your grit-filled climbing ropes, sharpen your snowboard edges, wash your down sleeping bag, clean the jets and fuel lines on your camp stove. It will make your kit seem like new and certainly give it extra seasons or years of faithful service.

10.Higher and hire

Of course there will always be times when you want the latest stuff. Work out how often you're really going to use it. It might prove more economically (and certainly more environmentally) sound to rent it. That way you can always ski in the latest gear each season. Do you really need to own a sea kayak if it only sees the waves one week a year? With the advent of online services like Hire Things, chances are you can even hire activity specific equipment. Got stuff gathering dust in garage yourself? Make some pocket money rather than let it sit idle.
I'm excited to continue exploring my green outdoor sporting options and can't wait to get outside again while the weather is nice =)

Have a Fun Wednesday All! -BA